• Admin

What is Emotional Intelligence ( E.Q. )?

Emotional intelligence allows a person to recognize and embrace his/her own and other people's emotions, as well as to recognize their cause. 

Emotionally intelligent people develop their creative side more quickly and have the ability to deal with a particular problem in several different ways. Emotional intelligence also enables easier social integration.

Emotional intelligence consists of five components and those are: knowledge of own inner feelings, control over the intensity of emotions, self-motivation, recognition of other people's emotions and establishment and maintenance of relationships with other people. 

When it comes to the knowledge of own inner feelings, the key is to recognize them in the moment they happen. People who are sure about their feelings manage their life better and make more deliberate decisions (choosing a marriage partner, University, workplace, etc.). 

People who have the ability to control the intensity of emotions are able to calm themselves down and easily free themselves of depression, anxiety or irritability. Self-motivation is an essential quality because no matter how talented or capable we are, we will not achieve anything without persistent and long-term labor.

Emotionally intelligent people are able to motivate themselves, so they achieve better results. They control their impulses, think positively and are optimistic. 

Emotionally intelligent person have the ability to recognize other people's emotions, they can identify with them and help them. Also, they can easily identify the signals that indicate what other people want or need. 

The establishment and maintenance of relationships with other people is also an essential characteristic of an emotionally intelligent person. It depends on the recognition of other people's emotions and on the appropriate response to them. 

#whatisEmotionalIntelligence #eq #testmyeq #whatiseq #whatisEmotionalIntelligence #emotionalintelligence #LUVCures #LUVHemp

4 views0 comments

Recent Posts

See All

Cannabis Improves Cognitive Performance

Preliminary investigations by medical researchers from McLean Hospital, Harvard Medical School, and Tufts University indicate that pot actually improves cognitive performance. For the study, entitled

Sick of Facebook? MeWe Offers Social Media & Privacy

MeWe has a multitude of different features that allow users to organize and communicate in private CEO Mark Weinstein created the platform with privacy in mind being a huge privacy advocate himself

© 2017 by Living Ultra-Violet Inc. 

Main Office: 1017 Main Campus Drive Suite 2300 Raleigh NC 27616

Mailing Address: 1103 PINEWINDS DR UNIT 108RALEIGH, North Carolina 276036701

  • Facebook App Icon
  • YouTube App Icon
  • Twitter App Icon
  • LinkedIn Social Icon
  • Tumblr Social Icon
  • Google+ Social Icon